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roberto Romero
on Nov 16, 2024

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Cognitive reappraisal is the:

A) mental reframing of a situation to manage one's emotional reaction to it.
B) tendency to incorporate short-term memories into long-term memory.
C) incorporation of others' beliefs about the self into one's self-concept.
D) labeling of diffuse arousal,producing a particular emotion state.

Cognitive Reappraisal

A psychological technique that involves changing the emotional response to a situation by reinterpreting its meaning.

Emotional Reaction

A complex psychological state involving an individual's specific feelings, physiological responses, and behaviors in response to stimuli.

Mental Reframing

The process of intentionally shifting one's perspective on a situation to change its emotional impact, often used in cognitive behavioral therapy.

  • Understand the process and effects of cognitive reappraisal in emotional regulation.
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JC
Jum christian LanzonNov 16, 2024
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