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adeogunlola oluwanifemi
on Dec 21, 2024

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Ellis eventually elaborated his REBT model to add the letters D and E to ABC,wherein D stands for __________ and E refers to____________.

A) Dysfunctional attitudes; Excessive emotional reaction
B) Disputing irrational beliefs; Effective new philosophy
C) Distressing consequences; Existential perspective
D) Distinguishing rational from irrational beliefs; Emotion regulation

Disputing Irrational Beliefs

A cognitive therapeutic technique aimed at challenging and changing irrational thoughts held by clients.

Effective New Philosophy

A novel mindset or approach that proves to be successful in bringing about desired outcomes or solving problems.

  • Understand thoroughly the rudimentary aspects of Rational Emotive Behavior Therapy (REBT) and its focus on the interrelation between beliefs and the emotional aftermath.
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elizabeth okorochaDec 22, 2024
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