Some people break bad habits by giving themselves a treat whenever they get through a day without engaging in the habit they want to break. This is an example of

A) self-efficacy.
B) vicarious reinforcement.
C) self-reinforcement.
D) stimulus generalization.

Bad Habits

Repetitive negative behaviors that are often difficult to break and may have harmful effects on oneself.

Self-reinforcement

A process where individuals reward themselves for reaching a goal or maintaining a behavior.

Treat

To deal with, manage, or act toward something or someone in a specific manner, often implying giving medical care or attention.