Asked by
Jenaiza Cabelino
on Dec 21, 2024
Verified
In Beck's cognitive therapy having the patient learn to deal with upsetting thoughts objectively and reevaluating them rather than automatically accepting them is called:
A) refutation.
B) automatic thoughts.
C) disattribution technique.
D) distancing.
Distancing
The emotional or physical detachment an individual may experience or enact as a coping mechanism or response to stress.
Upsetting Thoughts
Thoughts that cause emotional distress or discomfort.
Objectively
In a manner that is based on unbiased facts and evidence, without influence from personal feelings or opinions.
- Acquire knowledge of the elementary aspects of Rational Emotive Behavior Therapy (REBT) and its concentration on the relationship between beliefs and their emotional impacts.
Verified Answer
SB
Learning Objectives
- Acquire knowledge of the elementary aspects of Rational Emotive Behavior Therapy (REBT) and its concentration on the relationship between beliefs and their emotional impacts.
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